Banana Oats Smoothie with Dates

Ingredients — 1 Serving

Pure Spoon Organic Oats – 2 tbsp (20–25 g)

Pure Spoon Dates Powder – 1 tbsp (10–12 g)

Ripe Banana – 1 medium

Milk – 200 ml

Almonds – 2–3, optional

Cinnamon powder – a small pinch, optional

Water – 2–3 tbsp, if needed for blending

Method:

Add Pure Spoon Organic Oats and milk to a blender. Let it sit for 5–10 minutes to soften the oats.

Add the banana and Pure Spoon Dates Powder.

Add almonds and a pinch of cinnamon if desired.

Blend until smooth and creamy.

Add a little water or milk if you prefer a thinner consistency.

Serve immediately.